Four-handed massages are quickly gaining popularity worldwide as people are recognizing the physical and mental benefits that come from having an additional therapist work on your sore muscles during your normal massage time. They last as long as a traditional massage, and most spas have different time limits available for you to chose from.

If you haven’t had a four-handed massage, here are some things to know before you book one for your next spa day.

A four-handed massage is pretty much what it sounds like—a massage that utilizes four hands, as opposed to two hands. During a four-handed massage, two massage therapists work together to give you a Swedish massage. Massage therapists need to be highly skilled to effectively perform a four-handed massage. When you book one, you know you’re going to be working with the best massage therapists.

The two massage therapists who perform your four-handed massage work together to release tension in your muscles using synchronized movements. You shouldn’t be able to tell who is doing what, as the four hands work together to create one full-body relaxation experience.

With two massages happening on your body at the same time, you get the ultimate experience in mental and physical relaxation. Your entire body is released of tension and stress, and you’re able to completely let go and relax.

 

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